NOTE: Our Whole30 meal plan is designed to serve two people.
Making your Whole30 easier
When we made our first Whole30 meal plan last year, we received so much positive feedback from people who used it that we decided to do a new one with a fresh Whole30 food list and recipes! Since we know that doing a Whole30 can be pretty daunting, we’ve created a meal plan with 100% compliant Whole30 recipes and shopping lists for each week to make your Whole30 as easy as possible. If you follow our plan, you’ll take some of the stress out of doing a Whole30, discover some new Whole30 recipes your family will love and hopefully crush it for 30 days!
On the fence about doing a Whole30?
We get it, doing a Whole30 takes a lot of work and some people aren’t quite sure if it’s worth it. It does require a lot of effort and is a huge change for most people. However, it can also be a life-changing experience and can change your relationship with food in health in such a positive way…….so go ahead and go for it! We’ve got your back with this meal plan, delicious recipes and helpful emails with tips, resources and guidance along the way. Still not sure? Here’s what a couple of people said about our last Whole30 meal plan:
“If anyone out there is on the fence about Whole30 this blog and meal plan is a game changer! My husband and I were overwhelmed by thought of all the rules and trying to find what is compliant and not without getting bored of eating the same thing everyday. Real Simple Good to the rescue! We loved every meal and really never felt like we were missing out on anything. The food was so flavorful and the weekly emails really spelled out how to get everything done without getting overwhelmed. 5 Stars…10/10….AMAZING!”“Thank You Thank you Thank you. I just finished my first round of Whole30 using your plan and it was excellent. The menu was very easy to follow, the shopping list helpful and the recipes were very easy to follow and complete and so yummy. I have my favorites that I will be using again and again.”
Whole30 food list, recipes, tips and shopping lists
To make this Whole30 meal plan we’ve used our own recipes, calculated the serving sizes and compiled the ingredients into a shopping list for each week. We also have full recipes and instructions for each meal, flexible prep instructions and make-ahead meals to help save you time and effort. All you need to do is print out the weekly plan and follow the instructions. You’ll be all set with our detailed Whole30 meal plan! Don’t worry about scanning Whole30 food lists to verify that the ingredients are compliant, we have you covered! We’ll deliver a new weekly plan via email for each week of your Whole30. In addition, we’ll send you emails with helpful tips and tricks, Whole30 compliant product recommendations, helpful kitchen tools and much more! Just sign up below and we’ll send you an easy to follow meal plan for each week of your Whole30!
Whole30 Starter Kit with a Whole30 food list
In addition to the Whole30 meal plan with our own Whole30 recipes, we also put together a Whole30 Starter Kit to help you get going. This kit has a helpful Whole30 food list infographic that you can refer to if needed. It also has a collection of Whole30 compliant products, helpful kitchen tools, pantry swaps, snacks, etc. This starter kit will arm you with the information and tools you need to get started on your Whole30 journey.
Whole30 Resources
We’ve also put together a Whole30 Resource Page. On this page you can find Whole30 compliant brands and products. Be sure to check this out before you do your shopping so you are familiar with some options to find compliant meat & seafood, pantry & fridge staples, emergency snacks and drinks. We update this page frequently to feature the latest Whole30 compliant products we use in our own kitchen. You can check out these Whole30 resources here.
Here are the whole30 recipes in the meal plan!
Below is the complete listing of Whole30 recipes featured in the meal plan! Click around and see all the delicious food in store for your Whole30. Just sign up below and we’ll send you a detailed plan for each week of your Whole30! **Scramble four eggs and season with salt and pepper. Once eggs are cooked add in 2 handfuls of spinach and cook until wilted. Serve with a scoop of sauerkraut. Have any questions about our Whole30 meal plan? Just leave a comment below, and we’ll get back to you shortly.
